Robert K Lockwood

Food Pyramid 2025 Nih. Essential to whole person healthmost people think about health as how they feel, or by the results of lab tests and other measurements. An evidence based approach can be used to investigate causality between the intake of individual foods or dietary patterns and human health.

The dash eating plan is a good start. This revamped version reflects the latest scientific research, societal trends, and a growing understanding of the intricate relationship between diet and health.